About Kimberley
Kimberley is a certified Personal Trainer from Tafe Queensland. Dedicated to helping individuals achieve their health and fitness goals, Kimberley specialises in a range of areas, including weight loss, mobility, strength building, writing programs, youth athlete development, and overall health improvement. Kimberley has worked with a diverse range of clients, spanning from beginners to advanced athletes ages 16-65, with varied fitness goals, and her expertise lies in crafting personalised fitness plans tailored to the unique needs of each individual, ensuring they are effective, achievable and sustainable.
Kimberley also works alongside youth athletes to help them develop and advance in their sports, and has a passion for working with NDIS participants.
What to Expect When You Train With Kimberley
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Consistency is key to achieving your fitness goals. Kimberley will hold you accountable, help keep you committed to your fitness journey and assist you in maintaining a regular workout schedule. Kimberley will provide unwavering support, will celebrate your successes, and will provide continuous guidance to help clients stay on track.
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Kimberley believes in delivering tangible results which is why she utilises use evidence-based training techniques and tools to track & monitor your progress whilst making any necessary adjustments to your program to ensure you’re continually moving towards your goals.
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Kimberley’s approach to fitness emphasises balance, consistency, and enjoyment, aiming to create a positive and empowering experience for clients. Kimberley educates her clients on maintaining balance in their lives through healthy habits and property recovery to promote long term success.
Qualifications:
Certificate III & IV in Fitness
CPR & First Aid Certified
First-Class Honours Degree in Business with Marketing